Train smarter with our gym’s modern equipment, advanced machines, and expert guidance for cardio, strength, and full-body workouts
Boost your fitness with our healthy nutrition plans designed by experts. Balanced diet, meal guidance, and personalized food tips for results
Achieve your fitness goals faster with our professional training plans. Certified trainers, tailored workouts, and result-driven strategies
Get fitness programs unique to your needs. Personalized workouts, expert guidance, and flexible plans designed for your body and goals
| Bmi | WEIGHT STATUS |
|---|---|
| Below 18.5 | Underweight |
| 18.5 - 24.9 | Healthy |
| 25.0 - 29.9 | Overweight |
| 30.0 - and Above | Obese |
Apni height (cm) aur weight (kg) enter karein. Hum aapka BMI calculate karke bata denge.
2nd Floor, Tulip Mall, Road, B Block, Gardenia Glory,
Sector 46, Noida, Uttar Pradesh 201303
contact@tigerfitnessclub.in